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Are YOU having trouble sleeping? Or perhaps you’re feeling stressed or suffering from anxiety? We are subjected to all kinds of stress in our daily lives .. True?

As well as the ‘normal’ daily things that affect us, we now have added pressures placed upon us. Firstly, we have the advent of COVID within our communities. Secondly, there’s the escalating cost of living. Moreover, even the threat from global events such as the invasion of Ukraine and China’s attitude towards Taiwan and its allies can impact adversely on our sense of well-being.

Consequently, for you and I, all of these factors can lead to feelings of anxiety and stress. Hence, this can too often end with the by-product of not being able to get a decent night’s sleep. The same can be said for feeling stressed and anxious.

Image asking if for insomnia and stress - Is Kava a Solution?
Yaqona and Kava Bowls with caption Buy Kava Online Australia


Very simple – to help avoid feeling anxious or stressed, the solution for you could be KAVA!

Kava can help to relieve stress and soothe anxiety. Unlike alcohol and nicotine (cigarettes), it isn’t addictive in the physical sense – very much like marijuana. 

Importantly, drinking the “right” kava is essential. By this, I mean that you should only drink kava made from Noble varieties.

Traditionally, only Noble kavas have been used for regular consumption. This is due to their more favourable composition of kavalactones and other compounds that produce more pleasant “feel-good” effects. Also, they have lower potential for causing negative side-effects, such as nausea or “kava hangover”.

One of the conditions for the importation and packaging of kava is that it must carry the ‘warning’ that it may cause drowsiness. Very appropriate too as that’s exactly what it can do – a shell or two before bedtime can be just the ticket for getting a peaceful and restful sleep!

The Fiji Kava and Vanuatu Kava that we import all come from Noble varieties.

So, to Give Kava a Try, Here's What to Do Next.